Amar

Make your own energy bars – inside yoga today ep. 15

By admin on November 12, 2009

Four Seasons Pastry Chef Javier Franco shares with Adi his simple recipe for delicious and nutritious energy bars that can be prepared at home in just minutes!…

Posted in Yoga Exercises | Tagged Adi, Amar, Bars, Cooking, Energy, Health, Nutrition, Power, Today, Yoga | Leave a response

Lower body sculpting with adi – inside yoga today ep.12

By admin on November 12, 2009

Adi Amar demonstrates four simple exercises that will target those hard-to-reach muscles in the hips, thighs and bum….

Posted in Yoga Exercises | Tagged Adi, Amar, Beauty, Butt, Exercise, Fashion, Fitness, Health, Hips, Strengthening, Thighs, Today, Toning, Yoga, Yogatoday | Leave a response

A pre vacation strengthener with adi, inside yogatoday episo

By admin on November 12, 2009

No one wants to show up on a long awaited vacation and burn out after the first day. So Adi shows us a short routine to help build much needed strength for all occasions. Whether you’re a skier, water skier, mt biker, or just a shopper. If you practice this series daily for a couple weeks bef

Posted in Yoga Exercises | Tagged Adi, Amar, Beauty, Fashion, Fitness, Health, Sports, Vacation, Yoga, Yogatoday | Leave a response

Amar

Make your own energy bars – inside yoga today ep. 15

Lower body sculpting with adi – inside yoga today ep.12

A pre vacation strengthener with adi, inside yogatoday episo

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